The Blog
Practical, no-nonsense tips on nutrition, fitness, and feeling your best.
#fitness#nutrition#coaching
The Right way to guide Fitness & Nutrition
When someone asks how you lost weight, forwarding your own plan can do more harm than good. Here's why, and what to do instead.
January 5, 2023 · Dr. Sruthi Ramesh
#pricing#coaching
Not a budget friendly program?
Why a good nutrition coach's fee can look expensive, and what your investment is really buying.
June 5, 2022 · Dr. Sruthi Ramesh