Meet Dr. Sruthi Ramesh

I went from a hospital bed to helping hundreds reclaim their health. This is my why.

Dr. Sruthi Ramesh, nutrition and fitness coach

My journey to holistic health

When I was studying to become a dentist, my own health hit its lowest point. I was obese and in and out of the hospital, there nearly half of every month. Then an accident took an entire year from me, and I was left feeling hopeless and bleak.

Alongside obesity, I was living with a long list of conditions: wheezing, migraines, GERD, PCOS, kidney stones, allergic rhinitis, high cholesterol, pre-diabetes, and even anxiety and depression.

I tried the quick fixes, like detox supplements, and nothing held. With nowhere else to turn, I began reading and learning about nutrition, as the patient who was living it. That knowledge opened my eyes to what genuine, holistic health actually takes, and I rebuilt myself from the ground up. I haven't been hospitalized since.

I turned that recovery into my life's work. I've earned certifications including Precision Nutrition and have helped over 600+ clients transform while eating the food they grew up with. Now I'm focusing my training on oncology nutrition, to walk beside people through some of the hardest health journeys of all.

My philosophy is simple: your plan should fit your life, not the other way around. No starving, no banned foods, no copy-paste diets, just a personalized, sustainable path built around you.

Qualifications & certifications

I keep learning, for my own health and for my clients. Here's the training behind your plan.

Degrees

  • M.Sc Nutrition & Dietetics (2023)
  • BDS (2022)

Advanced training

  • Oncology (Cancer) Nutrition & Health (2025)
  • Precision Nutrition (2024)

Certifications

  • Sports Nutritionist (2021)
  • Holistic Nutrition Coach (2021)
  • Child Nutrition (2021)
  • Child Psychology, intermediate (2023)
  • Applied Psychology Diploma (2020)
  • Exercise Specialist Level 2 (2020)
  • Fitness Diploma (2018)
  • Parenting Practitioner (2021)
  • Happiness & wellness practitioner

What I believe

Real food first

No exotic ingredients or banned lists. Your plan is built from the meals your household already cooks.

Sustainable, not extreme

Crash diets fail. We aim for changes you can keep for years, not weeks.

Whole-person health

Food, movement, sleep, hydration and mindset all move together, so we treat them together.

Evidence over fads

Guidance grounded in science and a medical background, not the latest trend.

Let's build your plan together

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