Meet Dr. Sruthi Ramesh
I went from a hospital bed to helping hundreds reclaim their health. This is my why.
My journey to holistic health
As I mentioned earlier in my story, when I was studying to become a dentist, my own health hit its lowest point.
Alongside chronic illnesses, I was surviving C-PTSD, depression, and anxiety, and navigating an ADHD brain. My mental health was in far worse shape than my physical health, and like most people in that place, all I wanted was a quick fix.
So I tried everything. Detox powders and tablets, unnecessary supplements, every unsolicited piece of advice like lemon water every morning. None of it worked. In fact, I gained more weight.
With nowhere left to turn, I started reading. I dug into the actual science of nutrition, and it opened my eyes to what genuine, holistic health really looks like. I rebuilt my health from the ground up, then turned that recovery into my life's goal: to become a nutritionist people would thank at the end of their program.
I started with a few certifications to qualify myself as a nutritionist. But my brain kept telling me it wasn't enough. I wanted to guide the complex cases. So I kept going. Today I hold multiple certifications across nutrition and mental health, including Precision Nutrition, one of the world's most respected coaching certifications, based in Toronto, Canada. I've also completed my Master's in Nutrition and Dietetics.
To date, I've helped over 600 clients transform their health in a way that actually lasts. Now I'm training in oncology nutrition, so I can guide people who need to stay nourished while battling cancer.
Here's why I'm telling you this: as a client, you deserve to know how well-trained your coach really is. I don't know whether other nutritionists do this, but here, I list every qualification openly. Trust shouldn't cost you anything. You should feel confident in the person you're investing in before you spend a single penny.
So here are my qualifications. Every one of them matters to me. I didn't earn them to decorate a page. I earned them because I've been on the other side, a patient with no help, and I know what it takes to get a healthier body.
Qualifications & certifications
I keep learning, for my own health and for my clients. Here's the training behind your plan.
Degrees
- ✓ Bachelor of Dental Surgery (BDS)
- ✓ MSc in Nutrition & Dietetics
Nutrition & Dietetics
- ✓ Precision Nutrition Level 1 Certification
- ✓ Holistic Nutrition Coach
- ✓ Diploma in Diet Planning & Weight Management
- ✓ Diploma in Weightloss by Fabulous Body
Oncology Nutrition
- ✓ Specialised Oncology Nutrition Masterclass
- ✓ Certificate: Nutritional Strategies for Cancer
- ✓ Oncology Nutrition Certification
- ✓ Psycho-Oncology Certification
Psychology & Counselling
- ✓ Diploma in Applied Psychology
- ✓ Counselling Practitioner (Beginner to Advanced), Academy of Modern Applied Psychology
- ✓ Motivational Interviewing Workshop (Psychology)
- ✓ Child Psychology (Intermediate)
- ✓ Parenting Teens & Infants, Level 2 Practitioner
- ✓ Certified Happiness Coach
Fitness & Physical Health
- ✓ Diploma in Fitness by Fabulous Body
- ✓ Level 2 Certified Exercise Specialist by Caduceus Academy
- ✓ Spinal Health & Fitness Workshop, Caduceus Academy
- ✓ Certified Sports Nutritionist by BFY Sports & Fitness
Wellbeing & Holistic
- ✓ Accredited Wellbeing Practitioner, IPHM (International Practitioners of Holistic Medicine)
- ✓ Certified Reiki: Level 1, Level 2, Master/Teacher Level
What I believe
Real food first
We Indians inherited an extraordinary pantry: millets, legumes, leafy greens, seasonal fruits, and traditional fermented foods, all of it passed down through generations. Your plan is built from what's already local, healthy, and delicious.
Sustainable, not extreme
Crash diets fail. I aim for changes you can keep for years, not weeks. And once you reach optimal health, I will provide maintenance guidance for free, which helps you maintain the result for a longer time.
Whole-person health
Food, movement, sleep, hydration and mindset all move together, so we treat them together.
Evidence over fads
Guidance grounded in nutritional science, not the latest trend.