I rebuilt my health from rock bottom. I'll help you do the same.

Before I decided to become a nutritionist, I was a patient for two decades. Visiting hospitals, taking tablets like a candy was once my normal. Learning about health and nutrition is the main reason I am still alive today. It gave an answer for many of my conditions.

The next thing I wanted is to learn it professionally and guide someone who is also suffering like me. There were times where I didn't get the right help for a long time and that journey is lonely when dealing with health issues. I wanted to understand lifestyle habits, how it changes a person, I wanted to know the connection between nutrition and mental health.

That question led me to study further and gain multiple qualifications in this field. I completed my Master's in Nutrition and Dietetics along with other recognised certifications in mental health because I believe nutrition and mental health are closely connected. This understanding and knowledge would help me guide my clients work towards sustainable health goals.

Good health is built by gaining the right knowledge and practicing the habits in daily life that makes it go long run without harming your health.

Today, I practice with structure, science, and lived experience. I do not promise shortcuts. I do not believe in extreme dieting. I believe in long term evidence based healing from within. If this coaching sounds like it suits you, explore my program details and connect with me for the first free appointment.