I rebuilt my health from rock bottom. I'll help you do the same.

I spent the first two decades of my life as a patient, long before I ever became a practitioner.

15 days in every month I used to get admitted in the hospitals. Showing up to school with an IV line taped to my hand, taking tablets like they were candy, was once my normal.

By my early twenties I was living with a long list of health conditions: PCOS, GERD, fatty liver, asthma, wheezing and allergic rhinitis, chronic migraines, high cholesterol, kidney stones, obesity, cervical spondylosis, several vitamin deficiencies, and prediabetes. The medicines provided by the doctors kept me going, but nothing ever truly resolved. Everything kept coming back, because the real cause was never addressed.

Then, during my bachelor's in dental surgery, I met with an accident. The medications I needed to recover brought a wave of side effects that piled onto my existing chronic illnesses.

I was suicidal around the age of twenty, simply because I couldn't have a body like the people of my age.

Once, before attempting to end my life, a thought came to me: what if there is a way to actually deal with all this? To manage all of it? At least to the point where I could survive one month without a hospital admission.

That one thought made me pause, and I started to research. Back in those days, Google was the only option. Slowly, I learned that so much of what I'd been fighting could improve with the right nutrition and lifestyle changes.

Learning about health is, quite literally, the reason I'm still alive.

So I decided to master it properly, not only to heal myself but to walk alongside others going through the same thing. I know how isolating chronic illness can be, and how long you can go without the right help. Once I became a dental surgeon (BDS), I decided to study more in the field of nutrition, completing my Master's in Nutrition and Dietetics, along with 12 certifications and also certifications in mental health, because I understand both are interconnected.

Today I work with structure, science, and lived experience in equal measure.

No shortcuts, no extreme diets, no fad advice borrowed from a 30-second Instagram reel. Just evidence-based change that heals from within and actually lasts.

Right now I'm expanding my knowledge into oncology nutrition, so I can support people through cancer care as well.

The girl who wanted just one month's break from hospital admissions is now a woman living a life where it's been years since she was admitted to the hospital. That's my personal achievement.

This is how I've learned to live well alongside chronic illnesses, and it's how I help my clients build health that holds up for the long run.

If any of this feels familiar, and you wish to take the first step toward managing your health the right way, I'd love to hear from you. Your first consultation is on me.